Description:

Individual counselling and therapy for exploring personal difficulties, patterns, relationships, and life circumstances with a trained psychologist. Sessions are collaborative and tailored to the individual's needs and circumstances.

Purpose:

To provide a supportive space to understand what you're experiencing, work through difficulties, and develop more helpful ways of responding. The focus and pace of therapy are shaped around the individual's concerns and needs.

Format: Individual (1:1)

Sessions: Flexible / As Needed

Duration: 60 Min Each

Mode: Online / In-person

Ages: 12+