Hi,

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Welcome to The Way Inward Emotional Healthcare.

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I am Puneet, a Counselling Psychologist with over 5 years of experience in supporting teens and adults with their mental health needs.

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I primarily help individuals learn how to work through negative-intrusive thoughts and emotions, how to overcome stress, anxiety and depression, and how to have a more fulfilling relationship both with themselves and others.

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I only engage in short-term, goal-oriented work that can provide life-long benefits to my clients. Therefore, using the principles of various cognitive and humanistic therapies, I have developed Accelerated Therapy – which is a short-term, highly systematized, and collaborative form of therapy lasting only 5 Sessions, and geared to produce 2x Faster Results than conventional therapy approaches.

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I hope you'll choose to invest in therapy and yourself. See you soon.

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Puneet Agrawal
Founder & Psychologist, M.A.
The Way Inward Emotional Healthcare​​​​​​​